diff --git a/apps/trading/client-pages/competitions/competitions-home.tsx b/apps/trading/client-pages/competitions/competitions-home.tsx
index 79b1fa6dd..b1b2eb098 100644
--- a/apps/trading/client-pages/competitions/competitions-home.tsx
+++ b/apps/trading/client-pages/competitions/competitions-home.tsx
@@ -1,7 +1,12 @@
 import { useT } from '../../lib/use-t';
 import { ErrorBoundary } from '@sentry/react';
 import { CompetitionsHeader } from '../../components/competitions/competitions-header';
-import { Intent, Loader, TradingButton } from '@vegaprotocol/ui-toolkit';
+import {
+  ExternalLink,
+  Intent,
+  Loader,
+  TradingButton,
+} from '@vegaprotocol/ui-toolkit';
 import { useEpochInfoQuery } from '../../lib/hooks/__generated__/Epoch';
 import { Link, useNavigate } from 'react-router-dom';
 import { Links } from '../../lib/links';
@@ -17,6 +22,8 @@ import { usePageTitle } from '../../lib/hooks/use-page-title';
 import { TeamCard } from '../../components/competitions/team-card';
 import { useMyTeam } from '../../lib/hooks/use-my-team';
 import { useRewards } from '../../lib/hooks/use-rewards';
+import { Trans } from 'react-i18next';
+import { DocsLinks } from '@vegaprotocol/environment';
 
 export const CompetitionsHome = () => {
   const t = useT();
@@ -44,10 +51,34 @@ export const CompetitionsHome = () => {
   return (
     <ErrorBoundary>
       <CompetitionsHeader title={t('Competitions')}>
+        <p className="text-lg mb-3">
+          <Trans
+            i18nKey={
+              'Check the cards below to see what community-created, on-chain games are active and how to compete. Joining a team also lets you take part in the on-chain <0>referral program</0>.'
+            }
+            components={[
+              <Link className="underline" key="ref-prog" to={Links.REFERRALS()}>
+                referral program
+              </Link>,
+            ]}
+          />
+        </p>
         <p className="text-lg mb-1">
-          {t(
-            'Be a team player! Participate in games and work together to rake in as much profit to win.'
-          )}
+          <Trans
+            i18nKey={
+              'Got an idea for a competition? Anyone can define and fund one -- <0>propose an on-chain game</0> yourself.'
+            }
+            components={[
+              <ExternalLink
+                className="underline"
+                key="propose"
+                href={DocsLinks?.ASSET_TRANSFER_PROPOSAL}
+              >
+                propose an on-chain game
+              </ExternalLink>,
+            ]}
+          />
+          {/** Docs: https://docs.vega.xyz/mainnet/tutorials/proposals/asset-transfer-proposal */}
         </p>
       </CompetitionsHeader>
 
@@ -74,7 +105,7 @@ export const CompetitionsHome = () => {
               variant="A"
               title={t('Create a team')}
               description={t(
-                'Lorem ipsum dolor sit amet, consectetur adipisicing elit placeat ipsum minus nemo error dicta.'
+                'Create a new team, share your code with potential members, or set a whitelist for an exclusive group.'
               )}
               actionElement={
                 <TradingButton
@@ -93,7 +124,7 @@ export const CompetitionsHome = () => {
               variant="B"
               title={t('Solo team / lone wolf')}
               description={t(
-                'Lorem ipsum dolor sit amet, consectetur adipisicing elit placeat ipsum minus nemo error dicta.'
+                'Want to compete but think the best team size is one? This is the option for you.'
               )}
               actionElement={
                 <TradingButton
@@ -111,7 +142,7 @@ export const CompetitionsHome = () => {
               variant="C"
               title={t('Join a team')}
               description={t(
-                'Lorem ipsum dolor sit amet, consectetur adipisicing elit placeat ipsum minus nemo error dicta.'
+                'Browse existing public teams to find your perfect match.'
               )}
               actionElement={
                 <TradingButton
@@ -130,7 +161,24 @@ export const CompetitionsHome = () => {
       )}
 
       {/** List of available games */}
-      <h2 className="text-2xl mb-6">{t('Games')}</h2>
+      <h2 className="text-2xl mb-1">{t('Games')}</h2>
+      <p className="mb-6 text-sm">
+        <Trans
+          i18nKey={
+            'See all the live games on the cards below. Every on-chain game is community funded and designed. <0>Find out how to create one</0>.'
+          }
+          components={[
+            <ExternalLink
+              className="underline"
+              key="find-out"
+              href={DocsLinks?.ASSET_TRANSFER_PROPOSAL}
+            >
+              Find out how to create one
+            </ExternalLink>,
+          ]}
+        />
+        {/** Docs: https://docs.vega.xyz/mainnet/tutorials/proposals/asset-transfer-proposal */}
+      </p>
 
       {gamesLoading ? (
         <Loader size="small" />
@@ -139,12 +187,21 @@ export const CompetitionsHome = () => {
       )}
 
       {/** The teams ranking */}
-      <div className="mb-6 flex flex-row items-baseline justify-between">
-        <h2 className="text-2xl">{t('Leaderboard')}</h2>
+      <div className="mb-1 flex flex-row items-baseline gap-3 justify-between">
+        <h2 className="text-2xl">
+          <Link to={Links.COMPETITIONS_TEAMS()} className=" underline">
+            {t('Leaderboard')}
+          </Link>
+        </h2>
         <Link to={Links.COMPETITIONS_TEAMS()} className="text-sm underline">
           {t('View all teams')}
         </Link>
       </div>
+      <p className="mb-6 text-sm">
+        {t(
+          'Teams can earn rewards if they meet the goals set in the on-chain trading competitions. Track your earned rewards here, and see which teams are top of the leaderboard this month.'
+        )}
+      </p>
 
       {teamsLoading ? (
         <Loader size="small" />
diff --git a/libs/environment/src/hooks/use-links.ts b/libs/environment/src/hooks/use-links.ts
index f3a893156..ad860aba8 100644
--- a/libs/environment/src/hooks/use-links.ts
+++ b/libs/environment/src/hooks/use-links.ts
@@ -87,6 +87,7 @@ export const DocsLinks = VEGA_DOCS_URL
       QUANTUM: `${VEGA_DOCS_URL}/concepts/assets/asset-framework#quantum`,
       REFERRALS: `${VEGA_DOCS_URL}/tutorials/proposals/referral-program-proposal`,
       LIQUIDITY_FEE_PERCENTAGE: `${VEGA_DOCS_URL}/concepts/liquidity/rewards-penalties#determining-the-liquidity-fee-percentage`,
+      ASSET_TRANSFER_PROPOSAL: `${VEGA_DOCS_URL}/tutorials/proposals/asset-transfer-proposal`,
     }
   : undefined;
 
diff --git a/libs/i18n/src/locales/en/trading.json b/libs/i18n/src/locales/en/trading.json
index 58e9e521f..8a937d57e 100644
--- a/libs/i18n/src/locales/en/trading.json
+++ b/libs/i18n/src/locales/en/trading.json
@@ -445,7 +445,6 @@
   "Leaderboard": "Leaderboard",
   "View all teams": "View all teams",
   "Competitions": "Competitions",
-  "Be a team player! Participate in games and work together to rake in as much profit to win.": "Be a team player! Participate in games and work together to rake in as much profit to win.",
   "Create a public team": "Create a public team",
   "Create a private team": "Create a private team",
   "Choose a team": "Choose a team",
@@ -462,5 +461,12 @@
   "Daily reward amount": "Daily reward amount",
   "Amount earned this epoch": "Amount earned this epoch",
   "Cumulative amount earned": "Cumulative amount earned",
-  "Game details": "Game details"
+  "Game details": "Game details",
+  "Check the cards below to see what community-created, on-chain games are active and how to compete. Joining a team also lets you take part in the on-chain <0>referral program</0>.": "Check the cards below to see what community-created, on-chain games are active and how to compete. Joining a team also lets you take part in the on-chain <0>referral program</0>.",
+  "Got an idea for a competition? Anyone can define and fund one -- <0>propose an on-chain game</0> yourself.": "Got an idea for a competition? Anyone can define and fund one -- <0>propose an on-chain game</0> yourself.",
+  "Create a new team, share your code with potential members, or set a whitelist for an exclusive group.": "Create a new team, share your code with potential members, or set a whitelist for an exclusive group.",
+  "Want to compete but think the best team size is one? This is the option for you.": "Want to compete but think the best team size is one? This is the option for you.",
+  "Browse existing public teams to find your perfect match.": "Browse existing public teams to find your perfect match.",
+  "See all the live games on the cards below. Every on-chain game is community funded and designed. <0>Find out how to create one</0>.": "See all the live games on the cards below. Every on-chain game is community funded and designed. <0>Find out how to create one</0>.",
+  "Teams can earn rewards if they meet the goals set in the on-chain trading competitions. Track your earned rewards here, and see which teams are top of the leaderboard this month.": "Teams can earn rewards if they meet the goals set in the on-chain trading competitions. Track your earned rewards here, and see which teams are top of the leaderboard this month."
 }